The problem comes from the fact that it really is much harder to quit smoking than most people ever anticipate. To help remedy this situation there are a few things that you can do to really improve the chances that the next time you try to quit you are able to do so successfully. Learning some of the secret tips that you can use is quite helpful to making sure that you really do quit, after all you are setting out on a very difficult adventure so having some help is going to be a huge asset in your quest.
You need to first really come to terms with the fact that stop smoking is not easy. You may find that it takes you years to actually quit for good. This is not uncommon, but is something that can serve as a huge disappointment if you are trying to quit in only a couple of weeks.